Resting in I AM is a natural thoughtless state. A silence arises within as thought is absent and deep joy is present. This silence does not offer a life force to engage with gossip or idle chatter; it does not find words to tell stories of insignificant experiences and opinions that even most subtly serve to reinforce a personal ‘I’. Inner peace and a natural calm prevail. All appears as normal on the outside but within you are empty, happy and silent. ~ Jac O’Keeffe